CareHere Kids-Stretching Sam

kids

CareHere Kids-Stretching Sam

Stretching Sam loves to move his body all around to keep his muscles strong and long.  Want to have some fun stretching like Sam?  Check out this stretching video and dance along! https://youtu.be/MApbGIbXTCg

In people of all ages, stretching prevents injuries, improves athletic performance and encourages a healthful lifestyle. Children can build on their natural flexibility by performing gentle stretches on a regular basis.  A great way to get them moving is to make it fun and interesting, as demonstrated in the video above. 

sammie_stretching-color1-01

Stretching Sam Coloring Page:

Click on an image below for more of the HealthMatters Newsletter. 

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.

Start typing and press Enter to search