CareHere Kids-Stretching Sam


Stretching Sam

Stretching Sam loves to move his body all around to keep his muscles strong and long.  Want to have some fun stretching like Sam?  Check out this stretching video and dance along!

In people of all ages, stretching prevents injuries, improves athletic performance and encourages a healthful lifestyle. Children can build on their natural flexibility by performing gentle stretches on a regular basis.  A great way to get them moving is to make it fun and interesting, as demonstrated in the video above. 


Stretching Sam Coloring Page:

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